MISSION-READY: Your Peace Is Not a Luxury

By Dr. Arielle Jordan, LCPC | Trauma Therapist | Speaker | Veteran

Most of us keep going until something forces us to stop. If you’ve been carrying more than people know, this is for you.

You don’t have to wait for burnout. You don’t have to do it alone. You’re allowed to heal.

Now Enrolling: 6-Week EMDR Mental Wellness Program (Frederick, MD) This isn’t just another group—it’s a guided experience for veterans and military spouses who are ready to reconnect with peace, strength, and clarity.

We meet weekly right here in Frederick, MD, using EMDR-based tools, emotional regulation practices, and a supportive space where you don’t have to explain your story to be understood.

We’re still enrolling new participants. We’re also welcoming sponsors and partners who believe in mental wellness for the military-connected community.

🧭 Apply or learn more

Where You Can Find Me Speaking This Season. If you’ll be at any of these events, come say hi.

• VETS 25 – Orlando, FL • DAV Patriot Bootcamp – Erlanger, KY • Power to Pursue Summit – Cincinnati, OH • Black Student Athlete Summit – Chicago, IL

Looking to bring a speaker who blends lived experience with clinical impact? I’d love to connect.

This Month’s Tool: Loving-Kindness Practice This one’s simple, powerful, and accessible when you need it most.

🎥 Watch the 1-Minute Video on TikTok

Loving kindness (also called Metta) helps reduce stress, calm the nervous system, and shift energy. Try it when you're feeling overwhelmed or disconnected from yourself or the people around you.

Books That Walk With You  📘 Holding Space: My Story of Grief, Remembering, and Thriving After Traumatic Loss  📗 United We Serve, United We Heal: A Practical Guide to Healing Racial Trauma

Whether you're grieving, healing, or just trying to understand what comes next—these books offer tools, stories, and strength.

📚 Order from bio.ariellenjordan.com

Support for Clients and Clinicians

🌀 EMDR Intensives Deep, focused sessions for individuals ready to move through trauma, grief, or emotional overwhelm. You don’t need to be in therapy forever—sometimes you just need the right support at the right time.

🌿 Explore EMDR Intensives

👩🏽‍⚕️ EMDR Consultations for Clinicians If you’re pursuing EMDRIA certification or training as a Consultant in Training (CIT), I offer structured, real-world support to help you grow your skills and confidence.

🧠 Learn more and book

Let’s Work Together. Let's connect if your organization is committed to mental wellness, trauma-informed leadership, or veteran care.

📬 Email: support@ariellenjordan.com 🌐 Explore everything at: bio.ariellenjordan.com

You don’t need to be in crisis to want peace. You don’t have to carry everything by yourself. Start where you are. You’re allowed to heal.

With care,

Dr. Arielle Jordan