Are you struggling with managing the to-do list because it's overflowing? Do you wish you could better prioritize your self-care? Also, do you experience shame when asking for help?

 

If this is you, you're not alone.

 

Empowered Mind Retreats are designed to give you a much needed break to rest and restore from the demands in life. Yes, we unpack the barriers you're facing in life with the goal of returning home with a renewed mindset. 

 

We believe in giving yourself quality time to mend any scars so that you can be the star in your life before pouring into others. 

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Our S.T.A.R.S. Method to Wellness guides our experiences and include: strengths, transformation, authenticity, resilience and support. We look forward to sharing these moments with you each step along the way. 

 

You're invited to join our retreats without judgement or guilt.